Rosemary and Parmesan Crackers

Rosemary and Parmesan Crackers

Rosemary and Parmesan Crackers Rosemary is a lovely spicy and warming herb that has been hailed since ancient times for its medicinal properties. It can improve digestion, heartburn, gas, and poor appetite and is also an anti-inflammatory,helping to prevent brain...
Thai Chicken and Noodle Soup

Thai Chicken and Noodle Soup

Thai Chicken and Noodle Soup This dish is full of ingredients with medicinal properties and is really delicious at the same time. Cloves kill off bad bacteria and parasites. Ginger has been extensively researched and good for poor digestion, nausea, colds and and pain...
Ginger Chicken

Ginger Chicken

Ginger Chicken This delicious chicken dish takes only 10 minutes to prepare and 25 minutes to cook. It is a great dinner party option as it is easy to increase all the ingredients to serve any number of guests. Serve with the brown basmati rice and slices of orange to...
Spinach and Feta Quinoa Bites

Spinach and Feta Quinoa Bites

Ingredients: 1 cup uncooked quinoa 2 cups chicken broth or water 1 teaspoon olive oil 4 big handfuls fresh spinach, chopped (about 1 cup cooked) 1/2 medium onion, finely chopped 1/8 teaspoon garlic powder 1/4 teaspoon dried oregano 4 oz crumbled feta pinch salt and...
Raspberry & Coconut Ice lolly

Raspberry & Coconut Ice lolly

These are a lovely, healthy alternative to shop-bought lollies Ingredients: 300g raspberries 400ml coconut milk 150g Greek yoghurt 1tbsp runny honey Directions: Place all the ingredients in a blender and process to a smooth purée. Pour into ice lolly moulds, add the...